TACO BELL, BURRITO SUPREME with beef is a type of Fast Foods. The most significant nutrients in TACO BELL, BURRITO SUPREME with beef are listed below.
Water
|
60.9 g
|
60.9
|
g
|
60.9%
|
Energy (calorie)
|
183 kcal
|
183
|
kcal
|
|
Energy (joule)
|
765 kJ
|
765
|
kJ
|
|
Protein
|
7.03 g
|
7.03
|
g
|
7.03%
|
Total lipid (fat)
|
6.8 g
|
6.8
|
g
|
6.8%
|
Ash
|
1.89 g
|
1.89
|
g
|
1.89%
|
Carbohydrate, by difference
|
23.37 g
|
23.37
|
g
|
23.37%
|
Fiber, total dietary
|
3.7 g
|
3.7
|
g
|
3.7%
|
Sugars, total
|
2.1 g
|
2.1
|
g
|
2.1%
|
Sucrose
|
0.17 g
|
0.17
|
g
|
0.17%
|
Glucose (dextrose)
|
0.5 g
|
0.5
|
g
|
0.5%
|
Fructose
|
0.6 g
|
0.6
|
g
|
0.6%
|
Lactose
|
0.33 g
|
0.33
|
g
|
0.33%
|
Maltose
|
0.5 g
|
0.5
|
g
|
0.5%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
14.5 g
|
14.5
|
g
|
14.5%
|
Calcium, Ca
|
90 mg
|
90
|
mg
|
0.09%
|
Iron, Fe
|
1.82 mg
|
1.82
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
131 mg
|
131
|
mg
|
0.13%
|
Potassium, K
|
204 mg
|
204
|
mg
|
0.20%
|
Sodium, Na
|
451 mg
|
451
|
mg
|
0.45%
|
Zinc, Zn
|
0.88 mg
|
0.88
|
mg
|
|
Copper, Cu
|
0.106 mg
|
0.106
|
mg
|
|
Manganese, Mn
|
0.298 mg
|
0.298
|
mg
|
|
Selenium, Se
|
10.7 µg
|
10.7
|
µg
|
|
Thiamin
|
0.213 mg
|
0.213
|
mg
|
|
Riboflavin
|
0.223 mg
|
0.223
|
mg
|
|
Niacin
|
2.09 mg
|
2.09
|
mg
|
|
Pantothenic acid
|
0.345 mg
|
0.345
|
mg
|
|
Vitamin B-6
|
0.097 mg
|
0.097
|
mg
|
|
Folate, total
|
45 µg
|
45
|
µg
|
|
Folic acid
|
33 µg
|
33
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
68 µg
|
68
|
µg
|
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
|
Vitamin A, RAE
|
52 µg
|
52
|
µg
|
|
Retinol
|
45 µg
|
45
|
µg
|
|
Carotene, beta
|
63 µg
|
63
|
µg
|
|
Carotene, alpha
|
2 µg
|
2
|
µg
|
|
Cryptoxanthin, beta
|
22 µg
|
22
|
µg
|
|
Vitamin A, IU
|
277 IU
|
277
|
IU
|
|
Lycopene
|
160 µg
|
160
|
µg
|
|
Lutein + zeaxanthin
|
77 µg
|
77
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.28 mg
|
0.28
|
mg
|
|
Tocopherol, beta
|
0.03 mg
|
0.03
|
mg
|
|
Tocopherol, gamma
|
0.78 mg
|
0.78
|
mg
|
|
Tocopherol, delta
|
0.38 mg
|
0.38
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
5.4 µg
|
5.4
|
µg
|
|
Dihydrophylloquinone
|
4 µg
|
4
|
µg
|
|
Fatty acids, total saturated
|
2.733 g
|
2.733
|
g
|
2.73%
|
4:0 butanoic, butyric fatty acid
|
0.036 g
|
0.036
|
g
|
0.04%
|
6:0 hexanoic, caproic fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
8:0 octanoic, caprylic fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.047 g
|
0.047
|
g
|
0.05%
|
12:0 dodecanoic, lauric fatty acid
|
0.052 g
|
0.052
|
g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.221 g
|
0.221
|
g
|
0.22%
|
15:0 monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.271 g
|
1.271
|
g
|
1.27%
|
17:0 heptadecanoic, margaric fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.965 g
|
0.965
|
g
|
0.96%
|
20:0 eicosanoic, arachidic fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
1.803 g
|
1.803
|
g
|
1.80%
|
14:1 monounsaturated fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.084 g
|
0.084
|
g
|
0.08%
|
16:1 cis monounsaturated fatty acid
|
0.077 g
|
0.077
|
g
|
0.08%
|
16:1 t monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:1 undifferentiated
|
1.651 g
|
1.651
|
g
|
1.65%
|
18:1 cis
|
1.532 g
|
1.532
|
g
|
1.53%
|
18:1 trans
|
0.119 g
|
0.119
|
g
|
0.12%
|
20:1 eicosenoic, gadoleic
|
0.018 g
|
0.018
|
g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.575 g
|
1.575
|
g
|
1.58%
|
18:2 undifferentiated
|
1.345 g
|
1.345
|
g
|
1.34%
|
18:2 n-6 c,c
|
1.305 g
|
1.305
|
g
|
1.30%
|
18:2 conjugated linoleic acid (CLAs)
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:2 t not further defined
|
0.025 g
|
0.025
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.209 g
|
0.209
|
g
|
0.21%
|
18:3 n-3 c,c,c (ALA)
|
0.202 g
|
0.202
|
g
|
0.20%
|
18:3 n-6 c,c,c
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.002 g
|
0.002
|
g
|
|
20:3 undifferentiated
|
0.004 g
|
0.004
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0.004 g
|
0.004
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.009 g
|
0.009
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.002 g
|
0.002
|
g
|
|